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Training

Training

If you practice any kind of sport, wish to increase your performance and decrease risks of injuries, this is the right place for you.

Nutrition

Nutrition

For those who would like to perform better in their sport, produce more at work, lose weight or adopt an healthy lifestyle, nutrition is the key.

Treatment

Treatment

We offer excellent Active Release Technique ® treatment for people with soft tissue injuries or even prevent them before it happens.

yves_ethierYves is a trainer, therapist and nutritionist who has worked with worlwide athletes in different sports. After many courses and over 20 years of experience, he is now at the top of its game and can easily adapt to every kind of situation.